Quietmind Yoga: Build Strength, Flexibility & Balance

Por: Jeremy Devens
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
194 episodios disponibles

Latest episodes of the podcast Quietmind Yoga: Build Strength, Flexibility & Balance

Mostrando página 7 de 10

Vinyasa for Shoulders and Low Back 18/06/2019
Gentle Yoga with Emphasis on Flexibility and Twists - 2 Blocks 1 Blanket 16/06/2019
Hatha to Reduce Outer HIp Tension 13/06/2019
Vinyasa to Increase Energy With Backbends, Strengthening And Balance - 2 Blocks 11/06/2019
Gentle Hatha to Reduce Tension in Hips and Low Back 09/06/2019
Hatha Yoga - Emphasis on Hips and Neck 06/06/2019
Beginners Vinyasa For Hamstring Strength, Flexibility And Balance - 2 Blocks 04/06/2019
Balanced, Grounding Gentle Hatha — Bolster, Blanket, 2 Blocks 02/06/2019
Hatha for Shoulders and Spine - 2 Blocks 30/05/2019
Vinyasa for Hips, Shoulders and Neck - 1 Block 28/05/2019
Gentle Yoga For The Back Line Of The Body 26/05/2019
Meditative Practice For Slowing Down 23/05/2019
Intermediate Vinyasa for Quads and Balance - 1 Block 21/05/2019
Gentle Yoga To Reduce Anxiety And Fear (Vata Dosha) 19/05/2019
Hatha to Reduce Stress and Work With the Gunas (Qualities) 16/05/2019
Vinyasa For Lower Back, Shoulders And Hips To Get Into Side Crow —- 1 Block Optional 14/05/2019
Gentle Yoga For Beginners - Focus On Hamstrings And Neck 12/05/2019
Hatha to Learn Inversions - Shoulderstands and Handstands 09/05/2019
Vinyasa To Practice Crow Pose (Bakasana) - 1 Block 07/05/2019
Gentle Hatha for Hamstrings & Upper Back 05/05/2019
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