Listen "Decoding the Mind: A Guide for Introverts to Navigate the Conscious and Unconscious [ep 13]"
Episode Synopsis
In this episode, we delve into the fascinating dynamics between the conscious and unconscious mind, exploring their immense influence on our lives and how they can sometimes pull us in contrary directions. We look into the unique challenges introverted leaders may face due to this internal tug-of-war and discuss strategies to align these two powerful components of our mind.Listen in to discover practical techniques drawn from Positive Intelligence, Neuro-Linguistic Programming, Human Design, the Gene Keys, Emotional Freedom Technique (EFT - Tapping), meditation, and Yoga.In This Micro-Episode, You Will Learn:*What are the conscious and unconscious minds and how do they affect our behaviors and emotions.*The unique challenges introverted leaders might face due to the conflict between the conscious and unconscious minds.Practical strategies and techniques to bridge the gap between the conscious and unconscious minds and derive their maximum potential.Resources Mentioned:Positive Intelligence by Shirzad Chamine: positiveintelligence.comThe Basics of Neuro-Linguistic Programming: youtu.be/d1KcaycYsRs?si=KnL7RX2dChagutOdAn Introduction to Human Design and the Gene Keys: beyonduality.com/human-design-vs-gene-keys/Emotional Freedom Technique (EFT - Tapping): A Comprehensive Guide: eftinternational.org/wp-content/uploads/EFT-International-Free-Tapping-Manual.pdfThe Power of Meditation and Yoga for Introverted Leaders: www.linkedin.com/posts/guinwhite_introverts-empower-meditation-activity-7120105806376665092-vgFfListen, learn, and unlock the power of your mind in this insightful episode!Remember: Subscribe to my podcast and stay tuned for more quietly influential insights. Until next time, keep being unapologetically you, keep being quietly influential.
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