Quick Shanti

Quick Shanti

Por: Ellie Eckerle
Deep thoughts, short episodes. You’re welcome.Quick Shanti serves up bite-sized reflections for everyday life—timeless wisdom meets modern living, without the self-help guru vibes.Whether you need a pleasant distraction, a fresh perspective, or just something to accompany your day, Quick Shanti offers a gentle nudge toward reflection—no preaching, I promise. Take what resonates, and let the rest drift away. New episodes every week (or whenever inspiration strikes).
41 episodios disponibles

Latest episodes of the podcast Quick Shanti

Life Expands in Proportion to One's Courage: the wisdom of Anaïs Nin 18/09/2024
Let your belly be round 27/09/2023
Hildegard of Bingen: life and music of the great female mystic 15/09/2023
Guided Contemplation: Growing Gratitude 28/07/2023
Tat Tvam Asi: teachings on oneness 28/07/2023
Guided Contemplation: Be here now 20/07/2023
Let it be 20/07/2023
When is the last time you felt awe? 08/07/2023
Cultivating Concentration and Clarity with Anapanasati 06/07/2023
Guided Contemplation: Finding the space of "no mind" 20/06/2023
Jung's take on synchronicity 20/06/2023
Guided Breathing: 4-7-8 deep breathing to calm the body 09/06/2023
Don't should on me, please 09/06/2023
Guided Contemplation: Connecting with the five elements (Earth - Water - Fire -Air - Space) 02/06/2023
The cave you fear to enter holds the treasure that you seek 02/06/2023
Guided Contemplation: The Wisdom of Impermanence 25/05/2023
I would rather be whole than good - Carl Jung 20/05/2023
The Power of Ritual: creating a container for connection 10/05/2023
Guided Contemplation: I am Loving Awareness 05/05/2023
Heaven and Hell: states of mind 26/04/2023
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