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Listen "having a crisis about being mentally unwell"
Episode Synopsis
oh, mental health. some of us have it, some of us don't. this week, abbey and sarah unpacking their personal struggles with mental health, what they’re working on, and why healing isn’t exactly linear (or aesthetic). they dive into the pros and cons of therapy, the chaos of self-awareness, and the deep comfort of spiraling with a friend. enjoy! xoxo
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