Guided Meditation: Rapidly Relieving Trauma & Triggers

Quantum Healist
11/05/2024 32 min Temporada 2 Episodio 1
Guided Meditation: Rapidly Relieving Trauma & Triggers

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Episode Synopsis

This guided meditation uses mindful, energetic healing methods, and visualization to help heal and find relief from trauma, stress, anxiety, and PTSD; It focuses on relaxation, visualization, and positive affirmation to reframe the mind's response to triggers, stress, and trauma.

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