Discussing Mental Strength And Flow With Jo-Anne Kelleher

20/10/2022 17 min Episodio 45

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Episode Synopsis

In this episode, Anne Corbin and high-performance psychologist Jo discuss Jo's journey, the struggle with perfectionism, and the importance of enjoying the process. They delve into integrating mind, body, and spirit in psychology, developing mental fitness, and Jo's qualifications. The episode ends with a special offer and an invitation to join a membership program.