The Fasting Option

15/01/2020 24 min Temporada 2 Episodio 1

Listen "The Fasting Option"

Episode Synopsis

There are many forms of fasting AND people fast for different reasons — some for weight loss, some for spiritual reasons. This podcaster began a special intermittent fast the week of Christmas. Listen as he describes his experience on three weeks of fasting. Ask your doctor if fasting is an option for you.