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Listen "Baselines For Exercise... (and Biscuits)"
Episode Synopsis
A right old discussion about baselines for exercises.
a CONCEPT that tom has built on from his time with CFSC & MBSC, taking parts and making it more general population and applicable for most coaches and trainers to put in
we also had to talk biscuits
a CONCEPT that tom has built on from his time with CFSC & MBSC, taking parts and making it more general population and applicable for most coaches and trainers to put in
we also had to talk biscuits
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