Listen "188. Holidays and Hip Thrusts..."
Episode Synopsis
this week the boys talk holidays, the reality of training on them... or not as the case may be
cinnamon bun week is upon us...
and a real talk about hip thrusts, plyometrics and how to get powerful.
cinnamon bun week is upon us...
and a real talk about hip thrusts, plyometrics and how to get powerful.
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