How To Get Out of A Dark Place (3 PRACTICAL steps)

25/09/2022 24 min

Listen "How To Get Out of A Dark Place (3 PRACTICAL steps)"

Episode Synopsis

Being in a dark place can be extremely difficult - especially when you feel you are alone. The beauty about an episode like this is to remind you that you are not alone. It does not make you weak that you feel down or you do not feel your best. We all do sometimes. This journey where we are walking in purpose will always have speed bumps along the way where we go through rough periods however, as long as we support one another by being vulnerable and sharing advice to get out of this space, we will all get out of it! We hope this episode encourages you to reach out to your people and to take your mental health seriously.


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