The words you say to yourself dictate the way you live your life, use your words carefully 🫵 In this flashback, Jon and Rob get into the nitty gritty of negative self-talk, how to stop speaking to yourself in that way and how to change your life (and the life of others around you) in a massive way through your language.

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Key topics 📌
- Negative Self Talk
- Writing down the lies you tell yourself
- Don't park the bus!

Resources👇

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