01. You Are Not Your Thoughts

07/12/2020 25 min Temporada 1 Episodio 1

Listen "01. You Are Not Your Thoughts"

Episode Synopsis

In this first episode we discuss one of the foundational coaching tools I frequently use to help ground me when my thoughts are swirling out of control.
Get full show notes and more information here: https://www.meaganbunner.com/podcast/1