Acceptance and OCD, Part 2

Purely OCD
24/01/2022 34 min Episodio 42
Acceptance and OCD, Part 2

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Episode Synopsis

In this weeks episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue their discussion on acceptance. To begin with, they talk about how acceptance related to having OCD is an important part of recovery. They also cover the key practice of accepting uncertainty. They touch on accepting bodily sensations and making space for these experiences without assigning meaning to them.
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