081 Effect of Abdominal Bracing on GRF

05/04/2016 1h 0min
081 Effect of Abdominal Bracing on GRF

Listen "081 Effect of Abdominal Bracing on GRF"

Episode Synopsis

When engaging in athletic activities, many physical therapists recommend bracing with the abdominals for stability as a better way to manage loads, but is it? Is it possible that bracing actually increases forces through the body? How might that be? Is Erik's singing in any way tolerable to our listeners?