Boundary setting can be challenging in dating, people may neglect their emotions and needs and over-extend themselves with others. Ultimately this increases emotional suffering, such as stress, anxiety, frustration, and resentment. Lack of boundaries decreases the chance of a healthy fulfilling relationship. In this episode:- Learn about types of boundaries: including time, emotional, and physical boundaries-Learn about the costs of no boundaries and the benefits of setting boundaries-Tips on how to set boundariesFor more information on coaching or psychology sessions:https://www.nadineneukirch.comGet your FREE guide: Top 3 Mindset Shifts in Dating:https://www.nadineneukirch.comThanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes. For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com Connect with me on Instagram @nadine.neukirch for tips, insights, and encouragement. Remember: love starts with how you show up for yourself.

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