Send us a textIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer, Vhari Macbeth, CSW, and Derick Moody, PA-C, explore the curious phenomenon of self-sabotage. They cover the following topics:(1:30) The various ways we are self-defeating(3:29) The inner healing intelligence and looking internally for answers(4:14) We aren't programmed for success, we're programmed for safety(8:22) Culture influences the hedonic avoidance of pain and pleasure seeking(9:40) How to "practice discomfort" to become more resilient(11:15) Self-sabotage and identity (18:40) Social influences on and aspects of self-sabotage(24:20) Secondary gain and unconscious forces (27:50) Gabor Mate, the relationship between pain and addiction, and self-compassion (29:18) How to build trust in yourself if you don't have it(34:38) The importance of practicing self-love and dealing with the inner critic (37:45) The relationship between values and wellbeing (40:19) David Goggins' book Can't Hurt Me and balance(48:30) Dr. Thayer's Instagram post of the comic about success (49:37) Living a full life instead of trying to be happy all the time(54:16) The Tools by Phil Stutz Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at [email protected] Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

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