Send us a textDr. Reid Robison and Dr. Steve Thayer discuss how to integrate a psychedelic experience into every-day life. They cover the following topics:The transformative potential of the psychedelic experience itselfHow crucial it is to take deliberate actions to make changes prompted by psychedelics stickThe dangers of chasing one ecstatic, psychedelic experience after another without taking time to integrateThe role that proper intention-setting and expectations play in the integration processHow to use meditation for integration How to use mindfulness for integration The difference between pain vs sufferingHow our attachment to technology and internet media is "eating our souls"Yoga and physical activity as an integration strategy The importance of have a supportive person to discuss your experience with (e.g., therapist, guide, knowledgable friend)How to use journaling to process your psychedelic experience The types of psychotherapy approaches that pair well with psychedelics Identifying obstacles that could impede integration and removing themLearn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at [email protected] Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

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