Send us a textIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore the the many facets of anger. They discuss the following topics:(1:44) Steve's story of coping with anger(7:47) What is the function of anger?(9:00) When the Body Says No, by Gabor Mate (10:13) The problem with being too "nice"(11:24) Emotions have a bodily felt sense(12:23) Bodily maps of emotions(13:13) Emotions are connected to an underlying need(14:39) Conditioning affects how we process emotions like anger(17:01) Primary, secondary, and instrumental emotions(26:55) Self-compassion in the face of the challenges of dealing with anger(27:53) Riding the waves of emotion(30:00) The two types of anger(32:05) Anger management(33:55) The ART of emotion processing(35:08) The corrective emotional experience afforded by MDMA-assisted psychotherapy (38:00) Healing trauma by addressing the entire nervous system(40:38) The 3 "As" of emotion processing(42:15) Validating emotions(45:05) Kristen Neff on self-compassion(47:40) Raising an Emotionally Intelligent Child, by John Gottman(50:33) Process of emotional self-exploration (53:33) Fundamental human needs and self-actualization/enlightenment (57:40) Ram Dass(59:45) Dealing with anger in others(1:00:02) Talking to Crazy, by Mark Goulston (1:00:25) Defense mechanisms against angerEmail us questions and feedback at [email protected] Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/Learn more about Novamind at https://www.novamind.ca/Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/novamind_inc/Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at [email protected] Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

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