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Listen "Let's Talk... Self Sabotage"
Episode Synopsis
Do you procrastinate? Miss deadlines? Refuse to get help? 💣
If you're tired of letting these behaviours stop you from achieving your goals, look no further! 🌟
In this episode of Psych Up! we join clinician Rany as we delve deeper into self-sabotaging behaviours and the signs to look out for in your personal and professional life.
Don't let negative patterns hold you back, listen now! 🎧
For more mental health advice and information:
Follow us on Instagram @veretis_aus
Visit our website www.veretis.com.au
If you're tired of letting these behaviours stop you from achieving your goals, look no further! 🌟
In this episode of Psych Up! we join clinician Rany as we delve deeper into self-sabotaging behaviours and the signs to look out for in your personal and professional life.
Don't let negative patterns hold you back, listen now! 🎧
For more mental health advice and information:
Follow us on Instagram @veretis_aus
Visit our website www.veretis.com.au
More episodes of the podcast Psych Up!
Dealing with Burnout
22/11/2023
Let's Talk... Burnout
15/11/2023
Dealing with the Skeletons in your Closet
29/10/2023
Cancel Culture: The Modern Day Witch Hunt
15/10/2023
In God we trust