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Listen "Episode 15 - Net carbs vs Total carbs"
Episode Synopsis
I'm talking about net and total carbs again because it's worth reminding ourselves what net carbs were created for and how we're potentially damaging our long term success by not counting total carbs.
Audible sent me to the French version but the book is in English https://www.audible.fr/pd/Kick-Ass-with-Mel-Robbins-Livre-Audio/B07CQ62XKN?qid=1540842466&sr=sr_1_1&ref=a_search_c3_1_1&pf_rd_p=f20cf038-cbbb-4fa0-adfe-62ed184d8867&pf_rd_r=V1CX912PH14712FFNW6C&
Get access to content not on YouTube: https://www.patreon.com/ketochristina
Support the podcast or want to buy me a coffee?
http://paypal.me/KetoChristina
Audible sent me to the French version but the book is in English https://www.audible.fr/pd/Kick-Ass-with-Mel-Robbins-Livre-Audio/B07CQ62XKN?qid=1540842466&sr=sr_1_1&ref=a_search_c3_1_1&pf_rd_p=f20cf038-cbbb-4fa0-adfe-62ed184d8867&pf_rd_r=V1CX912PH14712FFNW6C&
Get access to content not on YouTube: https://www.patreon.com/ketochristina
Support the podcast or want to buy me a coffee?
http://paypal.me/KetoChristina
More episodes of the podcast Protein Priority Keto Podcast
#28 - Top 5 Tips for Beginners on Keto
13/04/2023
Episode 26 - Keto For Beginners
15/03/2023
Episode 25 - Choose the right carbs on keto
09/03/2023
In God we trust