Tech & Mental Health: Helpful Apps or Hidden Stressors?

07/11/2025 10 min

Listen "Tech & Mental Health: Helpful Apps or Hidden Stressors?"

Episode Synopsis

In this thought-provoking episode of Prosper U, we dive into the complex relationship between technology and mental health. Are meditation apps, wearables, and digital wellness tools truly helping us, or are they quietly adding to our stress? Through real stories, recent studies, and practical insights, we explore how entrepreneurs and professionals can harness tech for balance — not burnout.