2.10b Meditation and Writing Prompt for my Conversation with Marchelle Farrell, Creating Space in Nature

27/11/2020 16 min Temporada 2 Episodio 19

Listen "2.10b Meditation and Writing Prompt for my Conversation with Marchelle Farrell, Creating Space in Nature"

Episode Synopsis

Find yourself in a comfortable, seated position somewhere quiet.  
We’re going to begin this meditation and writing prompt with some breath work and then do a little bullet journalling.  
If you want to download the full transcript and questions for later they are up in the show notes on Marchelle’s episode on the website - just go to the series two page at www.promptedbynature.co.uk Otherwise, just have your notebook or journal to hand.  I’ll guide you through the meditation and questions and then leave you to write whatever these inspire, whether these are connected to the questions or not.
Enjoy!
Helen x

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