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Listen "11b. 'Rewilding your Characters' Meditation and Writing Prompt for Jan Stannard"
Episode Synopsis
For this meditation and writing prompt you will be taken on a journey to connect with a 'wild' character in your imagination. This can be used as a creative writing exercise, to develop a character you may be working on in your own writing, or as a journal prompt for your work around wellbeing.
I guide you into the meditation through visualisation techniques, leave you for 3 minutes and then guide you out. You can use this as a 'traditional' meditation or as an exercise in free writing by using the questions as prompts.
Enjoy!
Helen x
www.promptedbynature.co.uk
I guide you into the meditation through visualisation techniques, leave you for 3 minutes and then guide you out. You can use this as a 'traditional' meditation or as an exercise in free writing by using the questions as prompts.
Enjoy!
Helen x
www.promptedbynature.co.uk
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