ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Getting through a reverse diet"
Episode Synopsis
Sam is back!!! In this episode Sam and Zara discuss all things to do with reverse dieting. They discuss the highs and the lows that come with reverse dieting and tips on making it through your reverse.JOIN THE #WFSQUAD HERE AND USE CODE PODCAST10: https://www.trainerize.me/profile/wicksfitco/?planID=138062 Be sure to share yourself tuning into the poddy episode and tag us on instagram!OUR INSTA: https://www.instagram.com/projectupgradepodcast/SAMANTHA'S INSTA: https://www.instagram.com/_samanthawicks/ZARA'S INSTA: https://www.instagram.com/zarbar14/
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EP 20: Navigating The Off Season
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EP 19: Our Goals For 2025
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EP 15: Managing Stress & Anxiety In Prep
02/08/2024
EP 14: Supplements... Do You Need Them?
26/07/2024
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