In this episode, Tracy Tutty explores the common challenge of needing to increase productivity and shares powerful tools to supercharge your output. Learn how interruptions and distractions impact your productivity, and discover the importance of aligning tasks and focusing on keystone actions to boost productivity. Rather than jamming more tasks into your day, productivity is about getting what matters most done in a timely manner while maintaining relationships and well-being. Tracy also delves into regulating your nervous system for clearer thinking, and the significance of taking active recovery breaks.   Key Takeaways: Being truly productive is about alignment and clarity, not cramming more tasks into your day. Identify the keystone action that will have the most significant impact on your desired outcome. Regulating your nervous system through active recovery can enhance productivity and decision-making.

Ver todos los episodios