Progressive Rehab & Strength

Progressive Rehab & Strength

Por: Dr. Rori Alter, PT, SSC, PRSCC
Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
131 episodios disponibles

Latest episodes of the podcast Progressive Rehab & Strength

S2 Q&A #3 - Why Barbell Training Is Essential for Adults 50–80: A Rehab Case Study That Inspires 19/04/2025
S2 Q&A #2: Feeling Burned Out After a Meet? + Training Through Life's Seasons 12/04/2025
S2 Inspirational Interview #2: Strength Training Through Chaos | How One Barbell Athlete Stays Consistent With Barbell Training While Raising & Homeschooling 5 Kids 29/03/2025
S2E7 - Strength Training for New Parents (or Very Busy People) | Time-Efficient Strategies for Progress 08/03/2025
S2E6 - Postpartum Strength Training for New Parents: Managing Training Expectations and Adapting to Life After Having A Baby 01/03/2025
S2 Q&A #1: How Tight Should Your Belt Be? How to Handle a Drifting Deadlift, and How to Do More Pull-ups 15/02/2025
S2 Inspirational Interview #1: Powerlifting Through Pain | Stephanie Tracy's Journey to the Pan American Bench Press Championships 08/02/2025
S2E5 - Injuries and Powerlifting Competitions: Managing Setbacks and Navigating Meets 01/02/2025
S2E4 - Powerlifting Game Day Strategy (Pt 2): Advanced Powerlifting Game Day Strategies for Coaches & Competitors at Regional, Pro, National & International Meets 25/01/2025
S2E3 - Powerlifting Game Day Strategy (Part 1): Planning for a 9-for-9 Performance 18/01/2025
S2E2 - Choosing Your Powerlifting Weight Class: When to Cut, Bulk, and Compete 11/01/2025
S2E1 - Competition Prep for Novice Powerlifters: What to Expect in Your First Meet 04/01/2025
We're Taking a Quick Break 26/10/2023
#63 - Common Shoulder Injuries Affecting Powerlifting & What to Do About Them: Surgical Intervention vs. Physical Therapy 18/09/2023
#62 - Powerlifting Shoulder Rehab | Modifying the lifts through injury or post-op 09/09/2023
#61 - Your Shoulders & Barbell Training | How not to hurt your shoulders in powerlifting 02/09/2023
#60 - Are Cervical Spine Chiropractic Adjustments Safe? Neck Pain, Cervical Instability, & Headaches With Chiropractor & Hypermobility Coach Dr. Taylor Goldberg, DC 26/08/2023
What We Saw Wednesday #31: The Biggest Deadlift Set-up Error: Not pulling out the slack, yanking the bar, or fudging up the pre-pull 23/08/2023
#59 - Eye Gaze & Neck Position in Barbell Training & Powerlifting | Why you shouldn't "look up to go up!" 19/08/2023
What We Saw Wednesday #30: How You Unrack Matters! Are you reverse curling your Overhead Press? 16/08/2023
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