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Progress Not Perfection

Por: Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

179 episodios disponibles

Latest episodes of the podcast Progress Not Perfection

Mostrando página 6 de 9

Challenge Yourself! Protein ice cream, life updates, high volume meals… 18/06/2021

How to break a weight loss plateau! 17/06/2021

Are Meal Plans A Good Idea? 16/06/2021

Salads, scrambles, stir frys, salads!! 15/06/2021

1200 Calories a day, Controlling your food environment... 14/06/2021

Supplements You Should Be Taking! 11/06/2021

7 Fat Loss Mistakes | Why you're not losing weight 10/06/2021

Should you weigh yourself every day? 09/06/2021

Imposter Syndrome 08/06/2021

Stop comparing your insides to other's outsides! 07/06/2021

Making Better Food Choices On Road Trips 04/06/2021

There are no good or bad foods 03/06/2021

How to track restaurant calories...accurately! 01/06/2021

Eating 800 calories for 2 weeks?! 31/05/2021

How to enjoy your memorial day weekend guilt-free 28/05/2021

How To Lose Weight Fast 27/05/2021

The Most Important Meal Of The Day 26/05/2021

How To Fix Your Poor Nutrition Technique 25/05/2021

Your guide to emotional eating--- what NOT to do, and how to go about it the right way... 24/05/2021

Diet Hacks: Staying busy, changing your food environment, curbing your cravings 23/05/2021

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