Gratitude, Reflection, and New Beginnings

29/11/2025 5 min Temporada 1 Episodio 228

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Episode Synopsis

Today on Productive Joy, it’s fittingly all about being thankful. Dr. Christie reflects on the end of November and the importance of gratitude, in this season of Thanksgiving. She shares personal anecdotes about her family gatherings and her mother's move to Ecuador. She emphasizes the significance of recognizing your own worth and achievements and being grateful for the positive influences in life. She encourages everyone to  voice their gratitude, choose positive self-talk, and turn reflections into action as they head into the holiday season and the end of the yearEpisode Highlights:00:00 Introduction and Welcome00:24 Reflecting on Thanksgiving00:43 Family Changes and Gratitude01:58 Self-Recognition and Positivity03:06 Choosing Gratitude04:41 Final Thoughts on Gratitude and Action