Por: Andrea Toole, ADHD Mentor

If you’re an adult with ADHD, I’ve got you. I want you to feel validated, heard, and empowered.This podcast will inform you, challenge you to see things differently, and remind you that ADHD doesn’t have to control your life.I believe in practical, personalized action—not forcing yourself into systems that don’t fit. Through my PRIMED™ framework, I’ll help you find the strategies that are most meaningful and effective for you.While I often speak directly to high-functioning women in midlife, the insights and tools I share are relevant for adults with ADHD at every stage of life.Because ADHD isn’t about doing more. It’s about creating a life that works for your fast brain.New episodes dropping in fall 2025.

7 episodios disponibles