ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 90: How Often Should You Workout"
Episode Synopsis
Episode 90 dives further into workout splits and how many days you need to be working out each week to hit daily recommendations and hit your goals --- Send in a voice message: https://podcasters.spotify.com/pod/show/primalarmor/message Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
More episodes of the podcast Primal Armor
Ep. 100: The Future Of Primal Armor
12/07/2023
Ep. 96: Working Out While Traveling
14/06/2023
Ep. 95: DOMS & Rhabdomyolysis
07/06/2023
Ep. 94: Benefits Of Using A Sauna
31/05/2023
Ep. 93: Low Bar Squats Vs. High Bar Squats
24/05/2023
Ep. 91: Best Time Of The Day To Exercise?
10/05/2023
In God we trust