ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How To Get Help"
Episode Synopsis
We need all the help! We talk self advocacy, taking suggestions, choosing a therapist, talking to doctors, navigating mental health, and—of course—some laughs and a few tears. Annie + Lindsay share their experiences and tools for how to get help. Remember, you’re not alone. If you need help, we hope you feel empowered to get it. We love ya. We hope you love you, too.
More episodes of the podcast Pretty Spiritual Podcast
Allowing Feelings + Emotions
24/06/2022
Untangling Codependency
13/04/2022
Facing Aging
24/03/2022
Projection Reflection
08/12/2021
Cultivating Inner Safety
02/11/2021
Embracing Your Inner Critic
06/09/2021
OCD Actually
01/09/2021
How to Set Internal Boundaries
07/07/2021
Being Patient, Practicing Patience
17/05/2021
In God we trust