Welcome to episode 22 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.  
Worrying can be a natural response to life's challenges, but it doesn't have to control your life.
Here's What to Do Today:

Make a commitment to give up your worries.
Focus on the present moment.
Instead of worrying about what might happen, focus on what you can control.
Take action towards positive change.

Remember, by letting go of worry, you can make space for more joy, peace, and happiness in your life.
Action: Say it with me my friend - Today I will give up worry.
Watch the full episode on our YouTube channel here.

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