Presence Hour

Por: Ellen Palmer, MBA and Rosela Moseng, ACC
Rosela Moseng, ACC and Ellen Palmer, MBA are personal development and leadership coaches, focusing on cultivating presence as a meta-competency to all growth & development. We're also friends! We have cleared this hour to become present to what is and invite you to join us in lively conversation. We’ll explore what is coming up for us and illustrate how cultivating presence can help us gain new insights, perspectives, and ways forward. Let’s come together and take the mystery out of presence, by getting ourselves there now!
13 episodios disponibles

Latest episodes of the podcast Presence Hour

Episode 12: What connects us all? 16/09/2024
Episode 11: Stepping into Grief 12/08/2024
Episode 10: Help, I’m stuck and I can’t snap out of it! 15/07/2024
Episode 9: Allowing yourself to feel at ease - an anxiety antidote 17/06/2024
Episode 8: Finding your 'yes' in confident decision-making 13/05/2024
Episode 7: Embracing Uncertainty and Change 15/04/2024
Episode 6: Finding Purpose - A Personal Journey 18/03/2024
Episode 5: Self-love - yes, we’re going there 12/02/2024
Episode 4: The both/and of difficult times - befriending your discomfort before you shift to the bright-side 15/01/2024
Episode 3: The roadmap from hijacked to heart-centered action 11/12/2023
Episode 2: The Value of Stillness and How to Cultivate It 13/11/2023
Episode 1: Introducing the Presence Hour podcast with leadership coaches Rosela & Ellen 31/10/2023
Trailer: Welcome to the Presence Hour! What to expect. 05/10/2023
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