Despite being a health professional, severe perineal trauma was not something Ellie was prepared for, or even aware of, prior to the birth of her baby. Following the birth of first baby, Ellie was taken to the operating theatre to repair her perineal tear. Perhaps this was normal, Ellie recalls thinking. Unfortunately, Ellie subsequently learnt that she was one of the 1-in-20 first time mums who had suffered a severe birth injury known as a third degree tear, or injury of the anal sphincter. What followed was a battle to understand and process her experience, followed by a life-long struggle with the effects of her injury, which impacted on every aspect of her life. As a nurse, Ellie was well placed to navigate the medical system. However what she discovered was a complex, and confusing world of post-partum care, where help was disjointed, contradictory, and difficult to obtain. Forced to advocate for herself, with an injury that is almost always hidden and not spoken of, Ellie now wishes to share her journey to help others understand the lived experience of birth injuries. 

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