Second Trimester Overview: From Baby Kicks to Body Changes

11/05/2025 33 min
Second Trimester Overview: From Baby Kicks to Body Changes

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Episode Synopsis

For many expecting moms, weeks 13 to 27 are often considered the most enjoyable part of pregnancy. In this episode, learn everything you need to know to navigate the second trimester confidently. Your belly will start to show, you may begin to feel your baby kicking, and many first-trimester symptoms, like morning sickness, begin to fade. You have likely settled into healthy routines, and with more stable moods and increased energy, you may feel more like yourself again. After the internal changes of the first trimester, the second brings noticeable physical changes. We will cover what to expect at your second-trimester prenatal appointments, key to-do items to focus on, and ways your partner can support you during this stage.     Read the full article and resources that accompany this episode.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.