Beth Appiah joins host Chloe Belk to discuss “Fertility Awareness Methods”.  Beth is a Registered Nurse at The Pregnancy Network. She is currently working on her Family Nurse Practitioner degree and hopes to specialize in Women’s Health. Whether you’re curious about different methods of birth control or you’re hoping to grow your family, fertility awareness is a powerful tool to help you know your body and plan your family.  0:27 - Beth’s Introduction 1:10 - What is fertility awareness? 1:46 - The Phases of a Woman’s Cycle 5:03 - Common Symptoms During Each Phase 9:00 - Misconceptions on Fertility Awareness 12:03  - Types of Fertility Awareness Methods 18:21 - How effective are fertility awareness methods? 19:49 - Can fertility awareness methods be used in conjunction with other methods of birth control? 23:12 - How Fertility Awareness Methods Empower Women 27:05 - Where to Start With Fertility Awareness Methods 30:31 - Beth’s Why for Empowering Women With Fertility Awareness  

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