Sleep During Pregnancy: Finding Comfort with a Growing Belly

18/11/2024 38 min Episodio 115
Sleep During Pregnancy: Finding Comfort with a Growing Belly

Listen "Sleep During Pregnancy: Finding Comfort with a Growing Belly"

Episode Synopsis

When you're pregnant, your body is working overtime and you may feel more sleepy or tired than usual. However, the larger your belly gets, the more uncomfortable you may be when you lay down to rest? What are the best positions for sleeping while pregnant? What modifications can you make to your environment so you can get the sleep you need?
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