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Pre Workout Overviews

Pre Workout Overviews

Por: Athletica

Athletica.ai Workout Plan Descriptions

61 episodios disponibles

Latest episodes of the podcast Pre Workout Overviews

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Recovery Ride Bike Purpose 04/12/2024

Open Water Swim Purpose 02/12/2024

Mix Swim Purpose 02/12/2024

Time Trial Swim Purpose 02/12/2024

Speed Swim Purpose 02/12/2024

Strength Endurance (SE) Swim Purpose 02/12/2024

Threshold Swim Purpose 02/12/2024

Technique (TEQ) Swim Purpose 02/12/2024

Aerobic Development (2) Swim Purpose 02/12/2024

Aerobic Development Swim Purpose 02/12/2024

HIIT Long Run Purpose 26/11/2024

HIIT Short (Hills) & MIT Run Purpose 26/11/2024

Race Pace Efforts Run Purpose 26/11/2024

Build Pace Threshold Run Purpose 26/11/2024

Short Interval VO2 (Hills) Run Purpose 26/11/2024

Strength Endurance Run Purpose 26/11/2024

Build Pace Tempo Run Purpose 26/11/2024

MAF Test 3km Run Purpose 26/11/2024

MAF Test 5km Run Purpose 26/11/2024

5km Time Trial Run Purpose 26/11/2024

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