ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Pranava Joy: Rest & Relax "
Episode Synopsis
In this 3rd episode, Diana Spiess speaks on how to practice the 2nd and 3rd "R's" of mediation throughout your entire day. She gives practical examples of times and ways to practice these and how the body can significantly benefit from even just small moments of practice. Take time to listen and practice and watch how your days begin to change and how you might find yourself looking forward to practicing as your health and wellbeing begin to transform with the most simple, yet powerful practices. Support the show
More episodes of the podcast Pranava Joy
Motivational Moments: Tournament Time
31/03/2023
Pranava Joy: I AM Ready!
27/11/2020
Pranava Joy: What matters most?
16/08/2020
Pranava Joy: Do the things. Stay the course.
11/06/2020
Pranava Joy: Calm Discipline
22/04/2020
Pranava Joy: Restore
28/03/2020
Pranava Joy: Remember
08/02/2020
In God we trust