Listen "4-Step Communication Technique"
Episode Synopsis
In this episode, I share a powerful 4-step communication technique that you can use to respond to someone when they say something triggering or activating. It comes from the work of Non-Violent Communication.If you'd like to go deeper into the work of mindful communication, I highly suggest the book, Say What You Mean, by Oren Sofer. Click here for the link.
More episodes of the podcast Practicing Human
Reclaiming the Body
15/01/2026
Follow The Energy
14/01/2026
Season 2: I'm Back
13/01/2026
Where I've Been
01/01/2024
This Moment is It
13/09/2023
Finding Your Purpose
25/08/2023
How to Actually Let Go
08/08/2023
When The Body Squeezes You Into the Mind
01/08/2023
Relieve Pain or Be With It? [Rerun]
31/07/2023
Live Your Best Life
25/07/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.