100 Breaths for 100 Days

22/01/2020 15 min Episodio 66
100 Breaths for 100 Days

Listen "100 Breaths for 100 Days"

Episode Synopsis

In this episode, I share the latest meditation strategy I'm using to fit in more practice. I also offer a challenge for you to implement it.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298