In this episode of the Practical Spirituality, Gareth and Kim explore why communication often breaks down, even when people believe they are speaking clearly. They explain how everyone operates from their own unique “map of the world,” shaped by personal experiences, backgrounds, and cultural influences. As a result, two people raised in the same household can still develop entirely different communication styles.They discuss how most people were never taught the art of true communication. They highlight the importance of self-awareness in conversation, noting that unresolved internal issues can surface when individuals use dialogue to avoid self-reflection. The episode challenges the tendency to focus on who is “right” or “wrong,” arguing that such binary thinking destroys the curiosity and vulnerability necessary for genuine connection.The hosts offer practical strategies for improving communication, including maintaining genuine curiosity, being fully present, asking clarifying questions, and recognizing when emotional reactions signal the need to pause. They also acknowledge that not everyone is ready for deeper connection and emphasize the value of seeking professional support, such as therapy or coaching, when needed.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

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