Most Downloaded Countdown Series – Episode #4 Did you know your water and sleep setup could be affecting your health? In this episode, Sophia Ruan Gushée shares how to detox your drinking water and sleep environment from contaminants and EMFs that can interfere with rest and recovery. 💡 In This Episode: Bottled vs. tap water: what’s safest? Easy, effective water filtration Bedroom detox tips to improve sleep How EMFs affect sleep quality and recovery RESOURCES: Ruan Living newsletter A to Z of D-Toxing book Home Detox Workshop Series Ruan Living’s Curated Amazon Store Ruan Living's flagship 40-Day Home Detox 📥 Download your Ultimate Home Detox™ Starter Pack now—includes guides for cleaning, cookware, kitchen, EMFs, and forever chemicals. ABOUT RUAN LIVING Find Your Ultimate Home Detox™ with Practical Nontoxic Living™ Solutions Created by Sophia Ruan Gushée. Your healthiest life begins at home.

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