Most Downloaded Countdown Series – Episode #6 Indoor air can be 2 to 5 times more polluted than outdoor air. In this episode, Sophia Ruan Gushée shares how to improve indoor air quality with simple, low-cost strategies that reduce exposure to toxins in dust, cleaning products, and “fragrance.” 💡 In This Episode: The hidden health risks of indoor air How fragrance and dust carry toxic chemicals Tips for ventilation, air purifiers, and plant care Frugal ways to detox your air and home RESOURCES: Ruan Living newsletter A to Z of D-Toxing book Home Detox Workshop Series Ruan Living’s Curated Amazon Store Ruan Living's flagship 40-Day Home Detox ABOUT RUAN LIVING Find Your Ultimate Home Detox™ with Practical Nontoxic Living™ Solutions Created by Sophia Ruan Gushée. Your healthiest life begins at home.

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