Powered by Positivity Podcast

Por: Laura Murray
Welcome the Powered by Positivity Podcast, where we’ll talk all things fitness, health, mindset, nutrition & lifestyle.

My aim with this podcast is to cut through all of the jargon, misconceptions and conflicting information out there to simplify things, and to help you achieve YOUR goals.

I want to give you the knowledge & tools to train smarter. To make better informed food choices, & to learn how to eat in accordance with your goals. To adapt a better mindset so you approach your goals & challenges with a positive one.

I hope that this podcast will Inform, Educate, & Entertain.
36 episodios disponibles

Latest episodes of the podcast Powered by Positivity Podcast

Pat Divilly - The Pursuit of a Fit Mind 27/09/2022
Psychedelics & Plant Medicine: How I'm using Mushrooms to Transform my Life 13/09/2022
Martin Brady - Mental Resilience, Personal Standards & Self Love 30/08/2022
Aoife Quinn - “IT’S NOT THAT DEEP” - Ducks, Identity, Self Perception, Social Media, & Living in the Moment 15/08/2022
SLEEP - The Ultimate Life Enhancer, with David Saunders of Knightsleep.ie 02/08/2022
Conor Creighton - The Truth About Love, Shame, and how to be Happier. 19/07/2022
Jackie Manzoni - Supplements to Support your Health: The VITAL lowdown on Vitamins & Minerals 05/07/2022
Aaron Horan - THE POWER OF ENVIRONMENT & COMMUNITY 11/04/2022
Dr. Lisa Lewis - Understanding Motivation, Negativity Bias, and Strengthening your Mind through Strength Training 16/03/2022
Coach Dan John - Shark Habits, Pirate Maps, Free-Will & Life-Long Fitness 02/03/2022
Rob Gallagher - Responsibility, Excuses, Self Efficacy and learning to PLAY. 16/02/2022
Adrian Hart - Addiction to Sobriety: The road from Substance Abuse & Depression, to Health & Happiness 02/02/2022
Siobhan O'Hagan: Breaking the Boundaries & Expectations of Societal Norms as a Female in 2022 19/01/2022
GOAL SETTING 101 - How to Set Your Goals & Achieve Them : SYSTEMS, DISCIPLINE, HABITS, MOTIVATION and IDENTITY 05/01/2022
THE FESTIVE SEASON AND YOUR FITNESS : Navigating Christmas & The Party Season 10/12/2021
Dr. Darragh Stewart - Psychedelics for Mental Health & Wellbeing: Overcoming Depression, Anxiety, PTSD & Exploring Consciousness & the Mind. 29/11/2021
Rebecca Hall - Body Image , Self Love & Compassion 15/11/2021
Brian O’Loughlin Movement 101 - Principles to live by & How to create an authentic life you love 01/11/2021
Aisling Vaughan - The Negative after-effects of Prep for Bodybuilding or Fitness Photoshoots, Healing her Relationship with Food and her Body, and why Online Coaching can work for EVERYBODY 18/10/2021
Brian Ó hÁonghusa: A healthy relationship with FOOD 04/10/2021
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