Our 32nd Zoomcast (November 19, 2020);
Host, Charlotte 'Sista C' Ferrell, announces we have some upcoming presentations by 411 Center instructors or volunteers who are testing Zoom as a safe-distance teaching platform.
Jane Belanger introduces the ABCs of Ukelele, from “Accessibility” to “Zing” - enhancing happiness, and relaxation. She plays some happy tunes and demonstrates the ease of learning to play a “uke”; she welcomes listeners to contact her at 604 733-2640 to book free online lessons. Jane will play some tunes for a “sing along” during our 1pm Christmas Eve podcast “party.”
Cancer survivor and Certified EFT practitioner, Neall Ryon, discusses the connection between emotional well-being and healing dis – ease as he demonstrates how to do the Emotional Freedom Technique (EFT) to produce positive energy vibrations and relieve stress.
Hosted by Charlotte 'Sista C' Ferrell. Sponsored by the 411 Seniors Centre Society and the City of Vancouver.

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