Episode 064 The Internal Process of Self Care

13/04/2021 1h 28min Episodio 64
Episode 064 The Internal Process of Self Care

Listen "Episode 064 The Internal Process of Self Care"

Episode Synopsis

Jill talks with Tamara Hanson, a Reiki Master and Certified Meditation Instructor, about the things that we can do to bring ourselves back to the present moment.