Empowering Kids with Mindfulness

09/04/2025 23 min Temporada 1 Episodio 106

Listen "Empowering Kids with Mindfulness"

Episode Synopsis

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Melissa McIntosh, Founder of Mindful Kids Inc. and Children's Mindfulness Coach they discuss how to empower kids with mindfulness.Melissa's extensive 20 year background in traditional education lead to a new path to serve children and families through a mindfulness lens where she founded Mindful Kids Inc. in Stratford ON 8 years ago where her mission is to empower children to live a mindfulness lifestyle that will serve them for a lifetime through calm leadership, happy communities & focused days beginning with calm, happy, focused kids started.Most recently, Melissa has added licensing to her list of available services - for like minded humans ready to embark toward an aligned lifestyle & a passion of working with children by having their own turn-key children’s mindfulness business in their city.Free Heart Breathing Printable for Kidshttps://bit.ly/4lix7wKConnect with  Melissa Online:Website:  https://www.mindfulkids.ca/Instagram: @[email protected] AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERSIf you are someone who continues to put themselves lastand you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.Amy Ballantyne is a 2x TEDx Speaker, Executive LifeCoach, Trainer & Master Coach of Neuro Linguistic Programming (NLP), sought-after Workplace Wellness Trainer, best-selling co-author and host of the podcast: Power To The People Pleasers. As the owner and Master Coach of Ballantyne Coaching, sheco-creates transformational change for her clients through breakthrough coaching by reprogramming limiting beliefs, overcoming fears, boosting confidence, and reducing stress to unlock a future filled with potential and opportunity. Her clients share feeling “unlocked and limitless” after working with her. Amy’s NEW TEDx on Simple Tips for Work-Life Balance: https://bit.ly/Tedx2-AmyBAmy’s TEDx on Self Sabotage and Worthiness! ⁠https://bit.ly/Tedx-AmyB⁠Book a Free 30-minute consultation HEREFREE PDF Download – The New Mindset Workbook (Download Now)Connect with Amy on Social MediaWebsite https://amyballantyne.com/IG https://www.instagram.com/amyballantyne/FB https://www.facebook.com/AmyBallantyne.Official/LinkedIn https://www.linkedin.com/in/amyballantyne/