Noticing Anxiety

23/03/2023 15 min Temporada 2 Episodio 27
Noticing Anxiety

Listen "Noticing Anxiety"

Episode Synopsis

This week, clinical administrative specialist Alli Mallory speaks with PHP doctoral extern Patty Wilson, as well as a graduate student on the CU track and field team, Jaida Drame. They discuss how to recognize thoughts leading to anxiety, and how to separate from those thoughts.