Episode 27 - Positive Self-Talk

21/04/2022 13 min Temporada 1 Episodio 27
Episode 27 - Positive Self-Talk

Listen "Episode 27 - Positive Self-Talk"

Episode Synopsis

This week, senior alpine skier Max Bervy speaks with PHP Director Dr. Rachel Walker about what positive self-talk is and explains how to use this to benefit performance and quality of life.